让女人老得快的10个原因 10 Habits Makes Women become Older Quicker

Guidance: The years pass quietly, unconscious, the wrinkle was soundless climbed up your face, this was how upsetting. Even if is the years is heartless, but please carefully think, what bad custom oneself usually does have, only then enables these wrinkles to have the opportunity to be exploited? Actually, resists the senile best method is the best prevention senile work. In the life must certainly form the good habit, avoids the following these bad customs. Senile reason one: Is intimate with irritant food, is far away from the Vitamin Quickly reins at the brink of the precipice! Irritant food, for instance pungent, fries in oil, has like the timing bomb regarding the skin, fries explodes, the spicy food wants the right amount reduction, only will then be helpful in the flesh internal secretion is balanced, reduces the dark sore and greasy and so on skin question appearance opportunities. But in the fruits and vegetables Vitamin is of great advantage to the skin, not only moreover the fruits and vegetables the delicacy is delicious, makes the person mood to be excellent, moreover may also make the natural facial mask, the effect is very good, moreover is one has the life appeal matter extremely. Must mix your diet reasonably as soon as possible. More.....     导读：岁月悄悄地流逝，不知不觉中，皱纹蹑手蹑脚地爬上了你的面庞，这是多么令人苦恼。纵然是岁月无情，但请仔细想一想，自己平时有没有什么坏习惯，才使这些皱纹有可乘之机？其实，抗击衰老的最好方法就是最好预防衰老的工作。生活中一定要养成良好的习惯，避免以下这些坏习惯。   衰老原因一：亲近刺激性的食物，远离维生素 赶快悬崖勒马！刺激性的食物，比如辛辣的、油炸的，对于皮肤有如定时炸弹，煎炸品，辣食都要适量减少，才会有助于肌肤内分泌平衡，减少暗疮和油腻等皮肤问题的出现机会。 而果蔬中的维生素对皮肤大有好处，况且果蔬不但美味可口，令人心情大好，而且也可做成天然面膜，效果很好，而且还是一件极有生活情趣的事。要尽快合理调配你的饮食啊。了解更多。。。。。     Can you Claim Compensation from your Lawer who screws you up? http://sosthischild.blogspot.com/p/legal-how.html