Friday, November 4, 2011

7 Exercises That Deliver Results



Wednesday , November 2, 2011
Weight Loss Wisdom
In This Issue:
  • Men Binge on Food as Much as Women Do
  • Get Your Pre-Baby Body Back
  • Struggling With Weight and Thyroid Issues

Woman doing pushups 7 Exercises That
Deliver Results

It doesn't take much to get active --
even walking the right way can give your
burn rate a boost. Most effective exercises.

Also See:
  • Try the Fit Meal Planner
  • Stop the Fat Talk
  • 48 Hours? 4 Weight Warrior Rules
Health News & Features
Men Binge on Food as Much as Women Do
Surprise! Men are just as likely as women to binge eat,
but they're less likely to seek treatment. Signs of a problem.
Also See:
  • How to Master Portion Sizes
  • 'Thyroid Support' Supplements May Be Risky


Get Your Pre-Baby Body Back
Calling all moms! Anybody can attain pre-baby body status.
Doubt it? Read on, be inspired, and start the journey today.
Also See:
  • Low-Fat Recipe: Delicious Apple Pie 
  • Lose Weight, 100 Calories at a Time 


More From WebMD:
• Signs Your Blood Sugar Is Out of Control
• Control Diabetes for Life: 6 Tips
From The WebMD Network
• Quiz: How Much Do You Know About Childhood Obesity?
• Weight Loss: The No-Diet Approach
From the WebMD Diet Community
Struggling With Weight and Thyroid Issues
She's broke, depressed, and doesn't have health insurance.
Suggestions for helping her get back on track?

See the latest discussions in the WebMD Diet Community.
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